Group Therapy

Group therapy can be an incredibly healing experience. It’s quite powerful to be in a space with others who truly understand what you’re going through and it can offer a sense of connection and relief. It’s reassuring to know you're not alone in your struggles, and the shared experience can really help you feel seen and heard.

Past groups I have led include:

  • Body Image

  • DBT skills training

  • General process/support group for women

  • Meal support and processing for eating disorders

  • Art therapy for eating disorders

If you’re interested in learning more about the groups that are currently running or those that are in the works, please give me a call. Price and day/time offered are dependent on the particular group.

Black and white photo of four women engaging in a supportive embrace, with focus on two hands comforting one woman in the center.